Through a 100 percent reality based self defense based curriculum, children, adults, and seniors learn how to defend against real world attacks and common conflicts in a safe, friendly, family environment. Just a portion of what students will learn: The principles of defense. Awareness and avoidance techniques. Stress and adrenaline response. Effective blocking, punching and kicking. Targets and weapons of the human body. Close range combat, incl. throws and take-downs. Defense against grabs, holds, head locks chokes and more. Ground defense, incl. rape and weapons. Defense against multiple attackers. Defense against knife and pistol attack. Students learn how to survive a violent encounter through practical, reality based training and self defense training for children, adults and seniors. We Travel to Your Location for LIVE Training We Offer Virtual Training via Zoom We Offer Online Training through your computer

Phone: (614) 363-6566