The Lagree Method is a patented full body, high-intensity, low-impact, 45 minute Megaformer workout for all levels. Not only is it the most effective workout, but the most efficient. In every single move, Elite Core incorporates strength training, cardio, core, flexibility, balance and endurance, to sculpt the body. While it is High-Intensity on the muscles, the workout is Low-Impact on the joints, spine and connective tissue. You will sweat. You will shake. You will quiver! Your body cannot help but burn up to 800 calories per class. The limitless versatility of the Megaformer M3S+, provides constant resistance to your muscles, yet allows the body to shift quickly and smoothly from one exercise to the next. It will push your body's limits, revealing a stronger, more refined you.
Website: elitecorestudios.com
Phone: (919) 592-3257
Open now
- Tue 6:00 AM - 7:00 PM
3022 Village Market Pl Morrisville, NC 27560 ·155.99 mi
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Reviews
yelpI was honestly terrified walking into my first Lagree class, but I need not have been! Elite Core has you come a little early to your first class for a tour and time with the instructor to orient...
MoreAmazing time here off my friend's guest pass. I definitely have felt the results the day after, but it's a good thing. Jonathan was such a good trainer, too!
MoreWhen I say this place gives you a FULL BODY WORKOUT!!!!! Listennnnnnn they are absolutely incredible! I've gone on two different occasions and I left wanting to play the Rocky soundtrack! I felt...
MoreEliteCore is no doubt my third place. Friendly staff and trainers and I can come here to unwind as I build strength and muscle stamina. I have tried all kinds of workouts and this is no doubt...
MoreThe absolute best workout! You'll walk away feeling so accomplished with every single workout. Each workout is unique with so many different techniques on the reformer machines. Don't mistake this...
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