We offer various classes ranging from Vinyasa yoga, Power yoga and Yin yoga. The classes are open to all level of students. This community is inclusive and supportive. We'll practice yoga, and probably laugh a little too. Workshops will be offered once we can have full capacity in the studio. Come join this safe space and explore and expand what you can do on your mat.
Website: heartandlightyoga.com
Phone: (615) 357-0258
Cross Streets: Near the intersection of Old Hickory Blvd and Granwood Blvd
Closed now
- Fri 5:00 PM - 7:00 PM
4331 Old Hickory Blvd, Ste A Old Hickory, TN 37138 ·414.23 mi
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Amenities
- Accessible
Reviews
yelpI went in for just a couple classes to learn the basics of yoga and practice breathwork. The very first class I took was way too advanced for a complete beginner such as myself. By the end of the...
MoreDawn is an excellent instructor, she adapts to the level of her students and can teach anyone from beginners to experienced yogis with a genuine interest in bringing them to the next level. She...
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