Ultra Health and Wellness Coaching
Life Coach
Tired of trying without having success? A health coach can help with that. As a RN and certified health coach I can help you achieve your goals by helping you create positive lifestyle changes. Do you need direction in: Adapting to lifestyle changes Diet and weight loss Stress management Time management Sleep hygiene Exercise Contact me for a FREE 30 minute session
Phone: (434) 365-8803
Charlottesville, VA 22901 ·53.39 mi
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Reviews
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Tammie R.
02/19/22
Katherine worked with met to set goals every couple of weeks. These goals included physical, mental and social or stress relief concepts. She identified with me that I lacked protein in my diet...
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