









My name is Derrick - I am the owner of D- Intensity! I'm a personal trainer and also a metabolic specialist. I've been in the personal training field since 2008 and help many change their bodies. Even though I can train a client with gym equipment and give results, I specialize in High Intensity Calisthenics for Weight Loss and Hypertrophy. Not everyone has access to a gym or has time to workout . I create a solution by training my clients through facetime via appointments and giving them a very intense workout that can build muscle, build strength and cause major weight loss all by using their own bodyweight.
Phone: (334) 425-5644
Cross Streets: Near the intersection of Meadow Oaks Pl and Browns Rd
Open now
- Fri Open 24 Hours
67 Meadow Oaks Pl Millbrook, AL 36054 ·545.33 mi
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