Strength Personal Training is a private training studio specializing in teaching correct techniques to exercising while teaching different methods of staying in the best shape possible. Also included is helping teach the client that has never weight trained before how to do so in a safe manner. Discussions of healthy eating habits are also included. Private 1-on-1 interaction and small groups of 4.

Phone: (502) 523-1899

Cross Streets: Near the intersection of Lyndon Ln and Warwick Ave