lucid yoga & movement weaves together ancient philosophy & practice with modern neuroscience & the best of healing/ growth practices from many different modalities and disciplines with yoga as the foundation. We have extensive experience working with performers, teachers, leaders, athletes, creative visionaries, those in life transitions, and in recovery from illness, trauma & abuse. Lucid Movement & Yoga is founded in the Therapeutic principles of Yoga of non-dual Tantrik yoga and the power of our body minds to heal, change, and create world that we want to celebrate life in. We lead ritual, ceremony, classes, and circles for individuals and groups to connect more deeply on all layers of being as well as to one another, to earth and to infinite possibility. We specialize in creating themed events and activities for events as well as game plans for individuals to reach wellness &/or creative goals. All things can be achieved with the practices we offer, based in breath, sound, awareness, movement, connection/ communication, visioning, creative self-expression and wonder-full investigations of self & life. Lucid Movement is a celebration of life that offers more life to any individual or group looking to expand into greater fullness, wellness, & joy.

Website: lucidyoga.com

Phone: (510) 823-5161