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Strength Training. Weight Loss Training.
Agility Drills. Sports Enhancement.
Senior Exercise. Functional Training.
Taking BodyFat Measurements!
We bring our equipment to you!
In-Home Personal Training.
Neck Pain Stretching.
Correct your form to decrease injury. Mark shows us his new squatting technique!
Balance Training. Functional Training. Geriatrics Training.
Move Smooth Fitness Personal Trainer

MoveSmooth Fitness LLC is the newest approach to personal training for people with limited mobility, people with musculoskeletal injuries, for seniors, and for athletes looking to improve their body appearance and performance pain-free! Whatever your goal is, we guarantee results pain-free. We provide in home 1-1 personal or virtual training. We are localized all over Montgomery County including Northern VA and Washington DC.

Phone: (301) 250-3758

Interested in our services?

Open now

  • Fri 8:00 AM - 8:00 PM

Montgomery Village, MD 20886 ·146.22 mi

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Amenities

  • Accessible
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