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    This guided 21-day program is designed to fit into your crazy, busy life without a lot of extra effort.
    In my programs, we focus on your nutrition, physical fitness, emotional and mental health.
    In my 3-month program, I I work with you to develop personalized strategies for your overall well-being.
    My 6-month, high-touch program offers you a complete roadmap to a healthy and balanced lifestyle.
    Third Act Wellness Life Coach

    I specialize in helping women in midlife reduce and manage the effects of stress with holistic health practices.

    Website: thirdactwellness.co

    Phone: (925) 548-5708

    Interested in our services?

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    Castro Valley, CA 94552 ·2326.34 mi

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