Yahoo
Example Lunch
Never give up Taco Night!
Delicious blueberry muffins
Example Dinner
My weight loss progress (~30lbs) following the birth of my third child by utilizing my program values/teachings.
Free Meal Planning Template (if desired)
Day 2 of program to 11 months later (8 months after completion of my 12 week program)
Client Noelle lost 20lbs with the tools/support provided during my 12 week program. 11 months later she is down another 15lbs & maintaining!
Bridget Stieven Coaching Life Coach

- Weight loss - Sustainable healthy living - Simple shifts in habits as well as mindset - Nonjudgemental listening - Empowering clients to take ownership of health - Reduced cravings/hunger naturally - No diets - No strict calorie counting - No mandated restriction

Phone: (314) 814-1902

St Louis, MO 63122 ·596.78 mi

Is this your business? Verify your listing

Reviews

yelp
5.0 2 reviews
5 star
2 4 star
0 3 star
0 2 star
0 1 star
0
Noelle E. 11/02/21

Bridget gave me the tools I needed to be successful in my health journey and integrated these to completely change my lifestyle - which I've been maintaining for over a year . We set attainable...

More
Annie H. 08/10/22

Bridget helped me not only get back on track with my health, but also helped me make small and attainable lifestyle adjustments that will serve me in the long-run. I always considered myself a...

More
Advertisement
Mobilize your Website
View Site in Mobile | Classic
Share by: