I have been working with Francesca twice a week for about 6 months now, and it has been life changing! I am an overweight 62 year old with creaky joints, and I wasn't sure how hard this would be,...

I stumbled upon Francesca's page during a time when I was dealing with a lot of pain relating to weight training. I took the plunge and figured I'd finally seek out some help. I thought I knew...

I am really impressed by Movement Connect's work ethic, dedication, and expertise. I felt understood and heard when I expressed my goals to Movement Connect during our consultation, and felt...

Working with Francesca has been an absolute pleasure. I highly recommend her as a trainer but especially for those with chronic illness or pain. She is extremely compassionate and will help you...

When I began working with Francesca, I had chronic knee pain and stiffness in my T spine. The knee pain was a result of over a decade of skateboarding, mountain biking, riding motorcycles, and...