We bridge the gap between treatment and training through personal training, physical therapy, and lifestyle coaching. We offer creative programming with sustainability and longevity in mind to provide a platform for our coaches and community to partner with you for accountability and growth.
Website: bridgethegym.com
Phone: (626) 576-0496
Closed now
- Thu 6:00 AM - 1:00 PM, 4:00 PM - 9:00 PM
715 N Los Robles Ave Pasadena, CA 91104 ·2178.81 mi
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Amenities
- Accessible
Reviews
yelpThe people in this place are very caring and very careful to make sure you don't hurt yourself. One of the women is a physical therapist and modifies exercises for you.
MoreI haven't loved the one-size-fits -all approach of chain gym coaches. And lately I have been afraid to go back to working out after a series of surgeries and health problems. I need not have...
MoreSmall classes. Excellent instructors. Great for seniors. Whatever you fitness level you will get the attention you need to reach your goals. I really liked working out there. Fun, friendly,...
MoreAmy and Astrid are really good at what they do. They push and want the best for you but not to the point that you would be in pain for a week or two post-workout. Although it's a group session,...
MoreAmy and Astrid are amazing coaches for new and (for me) returning weight lifters. Their focus on form and strength is exactly what I need after doing group classes like CrossFit where form is...
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