Come practice yoga in our safe and inclusive space, with a warm and caring community. We offer ashtanga and vinyasa-based yoga classes, tailoring the practice to be sustainable and balanced for you. Mysore-Style Ashtanga Yoga, In-Studio: Learn the Ashtanga sequence in the Mysore style from experienced instructors one-on-one in a group setting, at a pace suitable for you. We strive to provide a balancing and sustainable practice offering modifications, if needed, to get the most out of your practice. Vinyasa Yoga, Remote: Move, breathe, pause. This seasonally inspired class is structured using the ashtanga standing series as a framework for a fluid practice, incorporating postures and sequences best suited for each season. This breath-focused class gives the practitioner space to dive into the moment through the body.

Website: thesunnysideyoga.com

Cross Streets: Near the intersection of N Hamilton St and Loumour Ave