SHIFT Combat Sports in Newport News, VA – Reviews, Hours, and Contact Details

Beginner Friendly - Our Headstart Program is a perfect introduction to martial arts

Detailed instruction from our expert trainers

Our martial arts are ring-tested From Day 1 to Champions, we can help you reach your goals!

SHIFT Combat Sports Health Club

5.0 2 reviews on

Whether you are looking for a sports activity or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of the training, the emphasis is on personal development. Anyone can begin martial arts - any age, any fitness level.

Website: shiftcombatsports.com

Phone: (757) 940-0281

Interested in our services?

Closed now

Wed 4:30 PM - 9:00 PM
Thu 4:30 PM - 9:00 PM
Fri 4:30 PM - 9:00 PM
Sat 9:30 AM - 12:00 PM
Sun 5:30 PM - 9:00 PM
Mon 4:30 PM - 9:00 PM
Tue 4:30 PM - 9:00 PM

610 Thimble Shoals Blvd, Ste 520 Newport News, VA 23606 ·175.43 mi

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Amenities

Accessible

Reviews

5.0 2 reviews

5 star

2 4 star

0 3 star

0 2 star

0 1 star

Jennifer O. 06/17/26

I don't enjoy exercising, but this was fun! The trainers who run the bag class keep the pace moving and mix things up so you don't feel like you're doing a workout! I liked the focus on using...

Nicole P. 05/02/26

Truly my favorite gym I've ever been to! I never had an interest in martial arts and initially started in 2023 as a way to make friends. However, I quickly learned to love the sport and even...

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