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True Form Fitness: A Lagree Studio Pilates

True Form Fitness: A Lagree Studio is a boutique Megaformer Studio located in Franklin, TN, and soon to be Nashville, as well. We specialize in the Lagree Fitness Method: a low impact, high intensity workout that lengthens, strengthens + tones the body… in 50 minutes. The heart of TrueForm as a community, is modeled in their mission “beTrue. beFormed”. TFF embodies so much more than a couple short letters & words paired together - rather, a story and paradigm to who we were created and formed to be. TrulyFormed together. Fully known & Deeply loved, knit together from the very start of our being. Everyone has a heart for a true and authentic community. Pairing this mission, basic human desires and fitness, has allowed for True Form to become the top two most highly acclaimed Lagree, Pilates, and overall Fitness studios in the area.

Website: trueformfitness.org

Phone: (615) 432-6902

Cross Streets: Near the intersection of Carothers Pkwy and Bakers Bridge Ave

Closed now

  • Sun 8:00 AM - 12:00 PM

9040 Carothers Pkwy Franklin, TN 37067 ·429.78 mi

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Amenities

  • Accessible

Reviews

yelp
5.0 9 reviews
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Jessica L. 11/18/25

I love this studio! The instructors are so friendly and are always helpful in checking form. It is a great low impact hard workout.

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Shilpa D. 01/17/24

This studio is amazing and the workout I look forward to everyday. I love that the workout is catered to all fitness levels with lots of modifications offered. I've enjoyed every instructor and...

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Laurie O. 04/09/23

Probably my favorite studio in the area! Kenzie has done such an incredible job training coaches and the vibe of this studio is awesome. Super hard workout but everyone is super encouraging....

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Jennifer Y. 07/02/22

The very best! Everything is happy!!! Lagree at its finest!! Coaches and classes are fabulous!! My happy place!

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Kate C. 01/08/24

I have now been taking classes at Trueform fitness for almost 2 years and I continue to be addicted. Everything about this studio is amazing - the instructors, the studio, the positive and...

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