At Nautical Bowls, we combine healthy, fresh aa and superfood smoothie bowls with an uplifting atmosphere to give you the energy to live a full life! Our bowls are natural, gluten-free, dairy-free, plant-based, and packed with superfoods, essential vitamins, and nutrients and come with a wide range of superfood toppings! Whether you're an athlete, a busy professional, or someone who simply loves delicious and nutritious food, our menu is designed to energize you. Refresh, refuel, and recharge with Nautical Bowls. Sail in to try our delicious superfood meals today! SUPER FOODS | SUPER MEAL | SUPER LIFE
Website: nauticalbowls.com
Phone: (507) 281-6304
Cross Streets: Between 3rd St SW and 2nd St SW
Open now
- Wed 8:00 AM - 9:00 PM
230 20th Ave SW Rochester, MN 55902 ·797.59 mi
Is this your business? Verify your listing
Reviews
yelpThis place is LEGIT. It is the first açaí/smoothie place where I felt like my money actually got me a frozen smoothie treat I couldn't easily replicate at home at a fraction of the price. The...
MoreNeeded something light and refreshing on a morning full of running errands. This was the first thing that came to mind. I got the paddle bowl that day. The honey drizzled over the oats and...
MoreGreat portion size, great cost, very tasty bowls and there is an option for building your own. can't go wrong with this option for açaí bowl
MoreI was in the mood for something sweet and found Nautical Bowls in Rochester. Having been to another açaí bowl place in town, I didn't have the highest expectations. Nautical Bowls was so...
MoreGreat tasting bowls that are just the right amount of sweet, with lots of healthy toppings. In biking distance from our home off the bike trail at cascade lake. The food bowls were great, however...
More