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Shred415 Personal Trainer

No matter what your fitness goals are, you can reach them at Shred415 Naperville! Our world-class fitness studio in Naperville, IL, offers classes that focus on the 4/15 method: Four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your speed, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Naperville is Naperville's up-and-coming fitness solution by booking your first class with us today--free of charge.

Website: shred415.com

Phone: (630) 276-7300

Cross Streets: Between Sycamore Dr and Catalpa Ln

Interested in our services?

Closed now

  • Wed 4:30 AM - 11:00 AM, 5:30 PM - 7:15 PM

1003 S Washington St Naperville, IL 60540 ·529.04 mi

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Amenities

  • Accessible

Reviews

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Shriya S. 11/26/24

I love Shred415! They do such an amazing job fostering community not just within the studio but with collaborations throughout the area. Staff has such positive and uplifting attitudes, and I love...

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Mirella K. 03/10/23

Where do I even begin? What an absolutely wonderful fitness studio. Their various heart pumping classes that they offer cater to everyone, and you'll truly get such a great workout in. The...

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Gabrielle B. 03/14/23

Such a fun workout! Newer studio. Perks include: USB chargers in some lockers, child care, clean towels, and ICE MACHINE! Friendly staff and an amazing woman-owned business! HIIT classes, but...

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Maylea H. 05/15/25

The interior is AMAZING!! Really sets the tone & the vibe. The trainers are also very supportive and encouraging- which I love!

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Kyle F. 03/09/23

Incredibly fun and accessible! The music from DJ Justin and the energy from the instructor make all the difference. An hour long work out felt like it passed by in 15 minutes.

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