Dedicated to Wellbeing! Zen Yoga Center combines the physical with the inner emotional journey. We have a wide variety of yoga classes ranging from Yin, Vinyasa, Gentle Flow and Restorative Yoga. Integrating body, breath, movement, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and wellbeing. At Zen Yoga Center, we use our extensive training from teachers both past and present to teach and cultivate awareness of one's own practice and life process.
Website: zenyogacenter.com
Phone: (919) 238-3380
Open now
- Tue 7:00 AM - 7:00 PM
1831 Lake Pine Dr, Ste 101 Cary, NC 27511 ·160.15 mi
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Amenities
- Accessible
Reviews
yelpI have been taking classes at Zen Yoga Center since September of 2017. Chris the owner is wonderful. She is very knowledgeable, responsive, and encouraging. There are a strong variety of...
MoreI LOVE this studio! I have attended Yin Yoga and Slow Flow classes for over a year. Christine customizes the classes, everyone is kind, and the portal is great. In addition, she has a soothing...
MoreDuring this pandemic I was searching for zoom yoga classes and I found a great place. I've been attending virtually for six weeks now. Zen Yoga offers a variety of classes and excellent...
MoreChris is so patient, unintimidating, and always tries to accommodate my needs. Being a breast cancer survivor, she has given me back something I had lost for awhile; my spirit and ability to feel...
MoreI've been doing Flow Yoga at Zen Yoga Center in the mornings and I love it. The teacher I've had, Chris, really knows her stuff but is also more than patient with relative newbies like me. I've...
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