Took a 1-1 intro, group intro class and a mental resiliency training. The studio is seriously awesome, they've clearly put a lot of effort into the place. The instructor for my 1-1, Natali, was...

I went to their free women's self defense seminar and got an amazing workout, so they convinced me to buy a package deal 12 classes for $350. It took me a few months to use it due to the distance...

After an annoying train incident, I attended the free women's self defense class that I happened to see online, not knowing what I was going to get into. I was surprised by how detailed the...

A great place to do your exercise and learn basic self defense technique. Evening and weekend classes can be pretty packed, but so far there's always enough dummies for everyone. Classes are...

Aside from the satirical bad advise, sexism and drama; it was not such a bad time. LGBQT friendly. It's a McGym and you're their crop.