We are an evidence based movement program that not only helps you reach your fitness goals, but also improves your health and posture in the process. You’ll feel better after your workouts than any other fitness program in the business.
Phone: (510) 881-6441
877 Industrial Pkwy W Hayward, CA 94544 ·2328.07 mi
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Amenities
- Accessible
Reviews
yelp10/10 recommend, Jason Rodriguez is amazing. I had a bad knee for years and it kept sidelining me. I went to Jason on a friend's recommendation and it was exactly what I needed. I feel so much...
MoreMy review has been long overdue. Been working with Jason since day one. He's a very knowledgeable trainer and is really good on what he does. J specializes in Postural Restoration, kettlebells,...
MoreBeen working out with Jay here for a few months. My squats and deadlifts have never been better! Doing all the accessory muscles that I neglect when lifting alone. Showing gains like never b4!!...
MoreI just started working out with Jason two months ago. I've never felt better physically. Jason is super knowledgeable and really observes every move you make to ensure you get a pristine workout!...
MoreThis gym isn't your typical gym, it's cooler and I highly recommend it. I started going because I wasn't able to walk properly or bend my right knee at all. I went to the doctors/physical therapy...
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