Are you curious about whether therapy or coaching is the best fit for you? I am an action-oriented therapist. I am passionate about working collaboratively to help you identify areas to take action and areas that might need some emotional support and processing. While some forms of therapy might feel like venting for hours and going in circles, in our time together, I am committed to helping you to identify areas where you might be getting stuck and providing tangible, actionable feedback and unconditional positive regard and encouragement. If you are looking for someone direct, transparent, and engaging, we could be a great fit!

Phone: (206) 313-3889