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BFT West Frisco Health Club

Body Fit Training in West Frisco delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.

Website: bodyfittraining.com

Phone: (214) 427-8787

Cross Streets: Between Teel Pkwy and Calimar Dr

Closed now

  • Sun 8:00 AM - 9:30 AM

2727 Main St Frisco, TX 75036 ·1035.22 mi

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Reviews

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Vanessa C. 04/29/24

BFT is both for beginner and/or advanced gym goers. You have the luxury to make each workout as light and easy or heavy and fast as you'd like. The coaches are amazing motivators and constantly...

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Niki S. 04/09/24

Exceptional Fitness DestinationBFT Gym offers top-notch facilities, expert trainers, and a welcoming community atmosphere. From diverse classes to personalized support, it's the ultimate...

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Lauren N. 02/22/25

I won a one week free trial to BFT Frisco and was blown away! The coaches are all amazing and the overall environment is super warm and supportive. Every interaction I had with another member was...

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Mary P. 12/13/23

I cannot say enough good things about this gym!! I have tried just about every group fitness studio across the DFW area at some point in time and none have ever motivated me as much as BFT! I...

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Jennifer K. 07/12/24

LOVE, LOVE, LOVE!!! If you are looking for a gym that keeps you engaged and you build friendships this is it! I love the combination of weights and cardio. The vibe is upbeat and friendly....

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