Eat Real. Lose Weight. Obsess Less. Live Healthfully. Ditch BS Diets and Learn How to Drop Weight and Optimize Your Health for Good! This isn't "6 Weeks to a 6-Pack", because that doesn't exist. This is the long game, no gimmicks and the real deal. My goal is to help others learn how to fuel their bodies with food that nourishes them while balancing the treats without the guilt. But my work doesn’t end there, because true health goes beyond the food on your plate. My work is to help teach you to take care of your mind, body and soul through nutrition and implementing routines and practices for a healthy lifestyle. I'm a Certified Health Coach through the Institute for Integrative Nutrition, Entrepreneur and Small Business Owner of The MVMNT Society, a Fitness Instructor, Wife and Mom of two.
Website: nataliestrahornnutrition.com
Closed now
- Sun Closed
Alexandria, VA 22306 ·138.50 mi
Is this your business? Verify your listing
Reviews
yelpI just finished Natalie's January hot start challenge and it was life changing! She not only gives you the tools to completely revamp what you thought was healthy but she also gives you the...
MoreNatalie provided a wholistic approach to our group coaching sessions. She made me feel heard as an individual all while keeping us educated and informed in a group setting. The atmosphere she...
MoreThank you, Natalie, for such an amazing Bikini Challenge! I learned so much about nutrition, loved your food receipes, and truly appreciated the support of this like-minded community. The shared...
MoreI highly recommend working with Natalie! Not only is she incredibly inspiring, supportive and kind she is so passionate about helping people become their best. She gives you tips and advice that...
More