Why choose F45? Every Day is Different. It feels that it will never get repetitive. Community of amazing people. You get through every class together. It’s not just a gym, it’s a community. Team Training. Training with others is a great perk. People of all ages & abilities can train side by side. The ‘F’ in F45 stands for functional. Exercises recreate everyday movements. Experienced Coaches teach new exercises with expert supervision. Fantastic Workouts can burn anywhere between 300–600 calories depending on the workout. TV Screens are at the front and give a visual point of reference to show you what you need to be doing. Never wait for equipment. Everything you’ll need is laid out right in right of you. It’s worldwide. Same workout is done at every F45 around the world at the same time. It’s only 45 minutes! If you're busy, there are many classes a day which are only 45 minutes. Come and give it try with our one week trial!

Website: f45training.com

Phone: (541) 668-7512