Welcome to Be Grounded Mental Health, a unique mental health practice that utilizes helping individuals, couples and families lead more fulfilling lives. We are a strengths-based relational team who utilize evidence-based mental health practices including Eye Movement Desensitization Reprocessing (EMDR), CBT, Solution Focused, Chronic Pain and Gottman Therapy.

Website: begroundedtherapy.com

Phone: (608) 535-6383

Cross Streets: Near the intersection of Coho St and Luann Ln