I love the workouts at Spenga! It's a fun community with great instructors. We all get inspired to be our best, strongest selves. Gracias!

I love SPENGA! I joined a year ago and since then have lost 25 pounds and have gotten stronger and more flexible. I have always exercised at least 5 times per week with cardio (walking, jogging,...

SPENGA has changed my life for the better. The 60 minute classes are motivating, fun, and push my physical limits. I've been going to 4-5 classes per week for over three years and I'm stronger and...

I just joined SPENGA and I'm stoked! We're in a group setting; however, in my personal opinion, it feels like a personal training session. I've held a gym membership for years and have felt lost...

Spenga is such a wonderful workout, I can't get enough! The name Spenga stands for its three parts, SPin, strENgth, and yoGA. Each class is an hour and is separated into 20 minutes each of first...