Elevating 8 provides empowered movement programs designed for you with an interdisciplinary approach to your functionality, growth and independence. Elevating 8 approaches movement and recovery from a somatic psychology and trauma-informed perspective. We provide the following services: -Personal Training -Nutrition Coaching -Senior Strength Programs -Independent Workout Programs -Self Defense for Seniors -Self Defense Workshops -Dance Training -Small Group Parties -Embodiment Practices

Phone: (818) 746-6945