I am a Licensed Teacher turned Licensed Therapist turned Life Coach who specializes in working with individuals and couples who are seeking to clarify their values, and embrace a strong sense of self in order to improve their relationships. This is a process that must occur prior to increasing the emotional bond with others and includes identifying what you want, articulating what you want and need, taking ownership for your contribution to the problem, and increasing the capacity to accept and tolerate differences. However, before you can understand someone else, you must know who you are and what you need. Learning how to listen to your gut and having the courage to follow where it leads enables you to get the life you want and deserve, and you deserve to live your best life. My clients tell me "I get it". My objective in working with you is to use a direct approach in helping you identify what keeps you stuck in your personal relationships with yourself and/or others. Whether it is learning to improve your relationships, increase self understanding, improve your parenting skills, clarify your value system, or put your life into perspective, you have the power to take charge of your life and the quality of the relationships you build. I can help you get there. I will hear you, relate to the challenges you face, and will help you move past your obstacles so that you can live the life you are meant to live. I would love to talk with you today!

Phone: (503) 206-5578

Cross Streets: Near the intersection of SW Greenburg Rd and SW Coral St