Body Fit Training in San Ramon delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Website: bodyfittraining.com
Phone: (925) 658-5770
Closed now
- Sat 7:30 AM - 11:00 AM
325 Montgomery St San Ramon, CA 94583 ·2319.94 mi
Is this your business? Verify your listing
Amenities
- Accessible
Reviews
yelpJust wrapped up my first week at this amazing Body Fit location. The sign says you will feel it in 2 weeks. I already feel better and stronger after just this week! The trainers are very...
MoreIt has been a year since I joined BFT and I still love it! Every class is different even if the format is similar. The coaches are positive and full of energy. I enjoy all my workouts and the...
Morefirst fitness class literally ever and im already feeling it. i tried their PUMP with Bryan and the pull ups humbled my ass so fast. a bitch is weak!!! the staff were so sweet and welcoming. they...
MoreBFT San Ramon is a one-of-a-kind gym that provides a supportive community of patrons and coaches. I've been going to BFT for over a year and the community makes it easy to stay accountable. The...
MoreBest gym decision I've made! Found BFT San Ramon through a local school auction, loved that they give back to the community. Tried it for 3 weeks and was hooked.I signed up for membership + the 8...
More