My clientele includes people dealing with a range of challenges, including anxiety, depression, OCD, behavioral issues, attentional deficits, and memory concerns. I value clients who are motivated to engage in a collaborative journey, aiming to cultivate self-regulation and coping abilities that can enhance their daily lives. I seek clients who are posed for positive transformation but may lack the necessary tools. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, family member, sibling or supportive person to others. I embrace a person-centered approach as the foundation of my work, while integrating various technical methodologies such as mindfulness, CBT and solution focused techniques. I utilize Neurocognitive testing to provide insight and guidance in treatment planning. I offer Neurofeedback to help individuals self-regulate and optimize their brain functioning. Managing your mental health can feel like running a marathon. Just as a marathoner faces tough terrains and physical limitations, you too encounter stressors and emotional hills. Just as a runner needs training, resilience, and support to reach the finish line, nurturing your mental health requires self-care, coping, and help finding your strengths.

Phone: (972) 533-3066