Hi, I’m Em! I’m a self-love coach with a background in clinical mental health counseling. I help individuals break patterns that wear the spirit down, reconnect compassionately with their authentic selves, and create a life aligned with their dreams and desires. My areas of expertise include sobriety and emotional recovery, boundaries and healthy communication, connection to and acceptance of one’s body, and stress management. Sessions can include breaking down your emotional and personal goals, exploring what gets in the way of your peace, utilizing your own strengths and resources to work through blocks, and experimenting with new skills to help you achieve balance and clarity. I utilize different techniques and knowledge from my clinical background and training combined with my own recovery knowledge and lived experience to help you reach your goals. If you are interested in learning more or working with me, I offer a complimentary 15-20 min consultation call.

Phone: (615) 294-6188