Burn fat and feel your best in only 20 minutes! Our very popular 20 minute HIIT classes are perfect for beginners and advanced fitness enthusiasts alike. Contact us now for a consultation to see if HIIT is right for you! Consult is 30 minutes and it costs $55 to schedule. Cost is deducted from your balance at purchase :)
Phone: (518) 937-4847
Closed now
- Fri 5:30 AM - 6:30 PM
150 Broadway Menands, NY 12204 ·442.92 mi
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Amenities
- Accessible
Reviews
yelpHave been training with Ben for about 18 months. Not only is he super knowledgeable as it pertains to all things fitness, he's also very keen on posture, stretching and helping all of us make sure...
MoreSo I started training with Ben just over a year ago. When I first started I was just working out on my own trying to eat properly, I lost about 45 lbs. Then I felt as if I hit a plateau and...
MoreWorksite Fitness is a great place to start (or continue) your fitness journey! It is exceptionally clean, neat, and organized. There is a variety of equipment (treadmills, ellipticals, rowing...
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