V Athletics is a performance training program based in Rockville focused on helping athletes get stronger, faster, and more resilient in their sport. Our programs focus on developing well rounded athletes through strength training, plyometrics, sprint mechanics, and mobility work. We work with athletes across sports such as basketball, soccer, football, track, and more. Sessions combine strength training, plyometrics, mechanics, and mobility work to help athletes become more explosive, more durable and confident in their movement. We focus on proper mechanics, progressive overload, and movement quality so athletes can safely continue improving. Creating longevity as an Athlete. Ideal for: Middle school athletes building a foundation High school athletes preparing for their season College athletes staying strong during the offseason Athletes returning from injury who need structured training

Website: vathletics.co

Phone: (240) 277-4868