Body Fit Training in Gleannloch delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Website: bodyfittraining.com
Phone: (832) 482-9414
Cross Streets: Near the intersection of Champion Forest Dr and Grand Pkwy
Closing soon · 6 PM
- Fri 5:00 AM - 6:00 PM
20222 Champion Forest Dr, Ste 200 Spring, TX 77379 ·1075.06 mi
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Reviews
yelpwonderful coaches, fantastic music, and an AWESOME workout! join BFT! You won't regret it!
MoreGreat coaches. Great program. Worth the price to get a solid workout in during that precious hour timeframe. Good mix of HIIT and strength training; I'm already seeing results after 6...
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