I create personalized plans to help you achieve your fitness goals through science based research and data for optimal results with exceptional service. I have a degree in B.S. Exercise Physiology / am NASM certified personal trainer / A former collegiate football player and wrestler I specialize in: Strength training / Hypertrophy training / Sport specific training / Weight loss management / Peak performance training / Nutrition coaching / Corrective exercise specialist / Online coaching / Bodybuilding / Powerlifting / Cal Aesthetic training / Spartan race training

Phone: (530) 216-3057

Cross Streets: Near the intersection of W 6th Ave and Taylor St