Hi! I am Patrick, owner of Grit City Heath, offering fitness, massage, and coaching. With over 16 years of experience in the health and wellness field, in 2015 I added a massage license to my list of various certifications and GCH was born. GCH is locally owned and operated business, serving the Tacoma area and beyond. I offer a unique blend of movement, treatment, and relaxation massage services; Pilates based personal training; as well as health and performance coaching designed around your goals and activities. Most bodywork sessions combine a bit of movement, treatment, and relaxation into a client focused experience to help you get the most out of your everyday life or athletic ambitions. Coaching sessions focus on you as the expert of your life while helping you feel supported towards goals you set. There are no monthly charges, you just pay for the check-ins that you need that fits your schedule and budget. Now add in some active recovery tools, foam rollers, massage guns, an infrared sauna, and compression boots and you are set up to have the “Rest Day Ever!" Call me today if you have any questions, or visit my website to book your New Client Intake Session to get started!

Website: gritcityhealth.com

Phone: (206) 877-3288

Cross Streets: Near the intersection of 6th Ave and S Washington St