We are a two floor key fob operated 24 hr private facility that offers gym memberships, classes, semi private training, and personal training at affordable rates. We offer a locker room equipped with 3 bathrooms with showers, towel service, & 2 purified water dispensers. Our top floor has 5 commercial grade treadmills as well as 3 ellipticals and 4 bikes to insure you get a great warm up. It also has a jungle gym for accessory work. Our lower level is filled with squat racks, barbells, dumbbells, kettlebells, and special strength and conditioning equipment. We also have a dedicated boxing area where you can find our partner, Ming Boxing, Joseph Mesi who runs classes, semi private training, and private training. We are centrally located at 500 Seneca St in Buffalo NY.
Website: mlcpersonaltraining.com
Phone: (716) 517-7904
Cross Streets: Between Hamburg St and Spring St
Open now
- Thu Open 24 Hours
500 Seneca St Buffalo, NY 14204 ·338.64 mi
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Reviews
yelpIf you're into unique workouts that get your endorphins going, elite pump-up music, and just the right amount of dim lighting (so you can sweat without overthinking it), then you have to check out...
MoreA friend (and fellow Yelp Elite!) and I heard about MLC Personal and Group Training through one of their friends, so we decided to check it out. We had a great experience! My friend and I came...
MoreNot your normal gym -- in the best way possible! Mikey goes above and beyond for every single person who walks through the door, and you never once feel like just a number. His ability to motivate...
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