Chayse Life is Murrieta’s destination for sauna, cold plunge, and contrast therapy, built to help you recover, recharge, and become more resilient. Founded by a firefighter and his family in honor of Cory’s late brother, Chayse, our mission is simple: help people feel better physically, mentally, and emotionally through intentional recovery and community. Whether you’re an athlete, first responder, busy parent, or simply looking to reduce stress, improve sleep, speed up recovery, or build mental toughness, Chayse Life offers a welcoming environment where anyone can experience the benefits of traditional Finnish-style sauna, infrared sauna, cold plunge, and red light therapy. Unlike a traditional spa, Chayse Life is built around connection, resilience, and personal growth. You’ll find a clean, supportive atmosphere where first-time guests feel comfortable and experienced users feel at home. Walk-ins are always welcome. No appointments are required. We also offer unlimited memberships for those who want to make recovery part of their lifestyle. Come experience why so many people in Murrieta, Temecula, Menifee, Wildomar, and the surrounding communities choose Chayse Life for recovery, wellness, and resilience.

Phone: (951) 805-2007

Cross Streets: Near the intersection of Jefferson Ave and Juniper St