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Front view of Location 1 used for personal training.
Heavy kettlebells; 44 Kg and 48 Kg
Stick Mobility, band/loop varieties, medicine balls, and power balls.
Exercise balls, Terra-Core set-up, BOSU ball, and current core certifications.
Kettlebells furnished by Kettlebell Kings; weight ranges are from 4 Kg to 40 Kg.
JGP Vitality & Cultivation Personal Trainer

JGP Vitality & Cultivation is built on providing positive engagement solutions with the needs of the client athlete, while building and maintaining strong interpersonal relationships. Part of that is leaning on evidence-based solutions to progress client athletes safely. Nutritional coaching and guidance is also provided within the scope of practice of the fitness professional’s certified mandate; this includes behavior change techniques depending on the stage of change the client athlete is experiencing. Versatility working amongst different client populations (seniors, youth, women, golf fitness, weight loss clients/muscular development clients, sports performance) is a very strong attribute with JGP Vitality & Cultivation. Populations served: youth of all ages for general training and weight loss regimens + youth performance athletes, adult men and women for general training and weight loss regimens + adult performance athletes, senior general training and weight loss regimens + senior athletic performance.

Phone: (469) 386-7292

Interested in our services?

Open now

  • Fri 6:00 AM - 6:00 PM

8568 Warren Pkwy Frisco, TX 75034 ·1033.35 mi

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Amenities

  • Accessible

Reviews

yelp
5.0 1 reviews
5 star
1 4 star
0 3 star
0 2 star
0 1 star
0
Connie P. 02/27/25

Jamal is a great trainer. He is very attentive, dedicated, and professional. He is flexible and willing to work with your schedule.

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