Breathe Contrology by Kris in Lake Charles, LA – Reviews, Hours, and Contact Details

Breathe Contrology by Kris Pilates

Breathe Contrology by Kris is a boutique style studio offering private, semi-private sessions as well as reformer, tower, chair, barrel and mat classes. At Breathe, learn the core Pilates principles: Centering, Concentration, Control, Precision, Flow, and Breath. From beginners to seasoned instructors, Breathe offers a tailored experience to deepen your Pilates knowledge.

Website: breathecontrology.com

Phone: (323) 491-6709

Cross Streets: Near the intersection of W Prien Lake Rd and Cagle Ln/L'Auberge Blvd/Nelson Rd

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Closed now

Fri 7:30 AM - 1:00 PM
Sat 9:00 AM - 12:00 PM
Sun 1:30 PM - 3:30 PM
Mon 6:00 AM - 6:00 PM
Tue 6:00 AM - 6:00 PM
Wed 6:00 AM - 6:00 PM
Thu 6:00 AM - 6:00 PM

1405 W Prien Lake Rd Lake Charles, LA 70601 ·956.45 mi

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Reviews

5.0 2 reviews

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Colleen B. 10/08/25

I've been a certified fitness and mat Pilates instructor for over 30 years and have owned a ballet studio for over 15 years --and I can honestly say Kris has completely changed how I think about...

Jody G. 10/09/25

Kris is the best Pilates instructor in town. Becoming a part of the Breathe Contrology family has been one of the best decisions of my life. If you want to know how to practice Pilates correctly,...

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