Havenwell Pilates is a boutique Pilates studio in Franklin, Tennessee offering in-person and online sessions. Specialties include Pilates for scoliosis spinal fusion, exercise for chronic pain management, and Pilates for spinal conditions. Havenwell Pilates owner and instructor Allie Myszka is a certified Pilates instructor (NCPI) and NASM-certified personal trainer. She has lived with a spinal fusion for scoliosis since 2007, and has since tailored her spinal-fusion-friendly exercise approach to be accessible for all ages and ability levels. In addition to private and duet Pilates sessions in Franklin, Tennessee, Havenwell Pilates also offers online Pilates workouts for people with spinal fusions.

Website: havenwellpilates.com

Phone: (615) 422-5543