My name is Sheela and I teach Private and Semi-Private Pilates, Yoga and Personal Training Sessions from my colorful home studio in Orange, CA. I also offer online classes. I am a highly motivated and enthusiastic instructor offering challenging, stamina building workouts! You’ll get a wide range of challenging workouts on the Pilates Reformer that will leave your body shaking but exhilarated and happy Test your stability on the chair while engaging core, back and working legs and arms. This is another challenging full body workout you will not want to miss out on! Get an amazing core, arm and leg workout on the Balanced Body Pilates Springboard!
Website: sheelates.com
Closed now
- Sun Closed
Orange, CA 92869 ·2167.19 mi
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Amenities
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Reviews
yelpSheela is absolutely amazing. Taking her personalized classes throughout my pregnancy and postpartum journey was the best thing I did for myself. She brings the most uplifting, encouraging energy...
MoreSheela is a consummate professional, who really knows how to make a difference for people! Work with her! She is awesome! Committed to helping you be your best self!
MoreSheela is hands-on, informative and helpful in all areas of getting your life healthy.
MoreSheela is an expert at her craft. I've been doing workouts with Sheela via zoom and at her studio for many years and she carefully crafts each class to challenge and transform my body so that my...
MoreSheela is absolutely wonderful! You will meet a kind, understanding, skilled instructor! Sheela will individualize your lesson to meet your specific needs! Contact her soon!! A grateful long time...
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