Here's the bottom line from today's session: Range of motion on my left shoulder is improved and, strangely, so is the right side of my lower back and she didn't even work on that area. Earlier...

In a recent visit to the Bay Area I was fortunate enough to receive one-on-one pilates training with JC, he was extraordinary! His vast knowledge of the science is second to none. I highly...

What a great experience! My shoulders and neck had been aching for months and after an hour with Kendal, I felt a lot better. This was more like repairing and re-educating your muscles than...

This studio has wonderful energy, and I find JC to be a very positive professional, and quite knowledgeable. He is a dedicated pilates and TRX instructor who takes great care in ensuring my body...

This is more than just a very good Pilates and fitness studio. Kendall and JC can offer a level of post-rehab care that is unique in my experience. Since I began weekly private sessions with...