At The Exercise Coach-St. Matthews, we offer a smarter, more efficient way to get fit—perfect for busy people who want real results without spending hours in the gym. Our science-backed, strength-based workouts take just 20 minutes, twice a week, and are tailored to your unique body and goals. We provide both one-on-one personal training and semi-private sessions, combining expert coaching with advanced equipment in a private studio setting. As an appointment-only studio, you’ll never deal with crowds or wait times—just focused, personalized attention every visit. Whether you want to lose weight, gain strength, improve energy, or age strong, we deliver safe, effective workouts designed for real life. By Appointment Only • Personalized Coaching • Proven Results in Just 20 Minutes Contact us today to schedule your free consultation and experience the difference.

Website: exercisecoach.com

Phone: (502) 803-4040