Tidal Yoga offers low-impact, muscle activation-based classes designed to improve core strength, joint stability, and neuromuscular control. Each class encourages you to slow down and tune into how your body feels. Our mission is to awaken the dormant muscles needed to support movement with ease, stability, and control - without pain or strain.
Website: tidalsarasota.com
Phone: (941) 207-5001
Cross Streets: Near the intersection of Ocean Blvd and Canal Rd
Closed now
- Tue 6:30 PM - 9:30 PM
5212 Ocean Blvd, Ste 4 Sarasota, FL 34242 ·763.80 mi
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Reviews
yelpAbsolutely amazing studio! Cassie is welcoming and inclusive of any physical needs. My favorite class is the Sculpt & Strength, which is in a hot studio, so you leave feeling like you really put...
MoreI took Cassie's 6:30 PM Flex & Extend class on Wednesday--it was just what I needed for a midweek pick-me-up. Cassie was so warm and welcoming, and the class had the perfect mix of relaxation,...
MorePhenomenal yoga studio, I'm obsessed! I took the yoga sculpt and burn class with Cassie and I'm extremely impressed with every single aspect of this place. The class was challenging, the studio...
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