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Stretching is essential for maintaining muscle flexibility, joint range of motion and overall mobility.
Assisted stretch sessions designed to improve blood circulation and aid recovery, combining passive stretching and isometric contractions.
Percussive therapy manipulates soft tissues using rapid and repetitive pulses, stimulating blood flow and improving circulation.
At RKO Fitness we are always in search of natural forms of body and mind wellness to enhance longevity.
RKO Fitness Personal Trainer

Longevity driven professional always in search of natural forms of body and mind wellness. The enhancement of body function is always our top priority. From injury recovery to performance enhancing, I thrive to provide top quality service to people of all ages and physical activity background.

Website: rkofit.com

Phone: (832) 904-8293

Interested in our services?

Closed now

  • Sun Closed

108 Commercial Cir Conroe, TX 77304 ·1060.22 mi

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Amenities

  • Accessible
  • Wifi
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