I’m Alex, a certified personal trainer through NASM serving the Greater Lansing area. My coaching blends progressive overload, smart conditioning, mobility work, and habit-building—with biblical encouragement to keep you consistent. Evidence-based coaching rooted in Christian values. I offer Strength & Conditioning, Nutrition, Bodybuilding, Sports Training, HIIT and more—tailored to your goals and season of life.

Phone: (248) 895-7000