We believe healing happens when the mind, body and spirit are supported together. Our space is designed to help slow down, reconnect and restore balance in a safe and nurturing environment. We offer an Somatic Experience that includes somatic movement and dance, breath work, sound baths and grounding techniques that help release stress, calm the nervous system, and bring the body back into alignment. What makes us different is our heart-centered approach. Every session is guided with intention, compassion, and deep care for each person's unique healing journey. Rather you're seeking emotional release, relaxation, clarity, or deeper self connection, we provide supportive experiences that meet you where you are. Clients choose Self Care Me Wellness because they leave feeling lighter, more grounded, and more connected to themselves.

Website: selfcaremewellness.com

Phone: (888) 604-5988

Cross Streets: Near the intersection of Holland Rd and Shoreline Pl