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Effective Bodywork & Recovery in Spanish Fort | Private Suite at Sola Salons
Massage Essential Time, for scheduling visit Massageessentialtime.com
Monthly massage memberships available.
Book your M.E. TIME today, by Appointments Only.
Happy New Year!!!!
Massage Essential Time Massage Therapy

At Massage Essential Time, wellness isn’t a luxury — it’s a lifestyle. Founded by Phenicia West, a Licensed Massage Therapist, Stretch Therapy Specialist, and Recovery Therapist with 15+ years of experience, MET goes beyond relaxation. We specialize in targeted pain relief, mobility restoration, and full-body recovery for busy professionals, active adults, and anyone tired of living in pain. What sets us apart? A results-driven approach rooted in performance — combining deep tissue, fascia release, stretch therapy, and cupping into sessions built around your body’s specific needs. No cookie-cutter massages. Every session is intentional, structured, and personalized. We also offer travel therapy, wellness memberships, and digital wellness tools — because real recovery doesn’t stop when you leave the table. Staying well is not short term.

Website: massageessentialtime.com

Phone: (251) 270-3027

Interested in our services?

Closed now

  • Mon 9:00 AM - 5:00 PM

10200 Eastern Shore Blvd, Ste 300 Spanish Fort, AL 36527 ·698.04 mi

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Reviews

yelp
5.0 7 reviews
5 star
7 4 star
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Joseph L. 08/28/23

I am a newly retired 50 year old male who just moved to the Gulf Shore area from San Diego, California. As a Retired Special Forces Sailor and CrossFit gym owner and CrossFit Masters Athlete, I...

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Jill Y. 03/08/25

One of the best massages I've ever received! Phenicia really took the time to ask me what I needed, where I needed attention, etc. I love a deep tissue massage and Phenicia has both the strength...

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Nigel C. 07/19/22

Speaking as a former athlete with a lot of lingering pains, this place is LEGIT. I have gone to other massage therapist in the past but never felt like they were doing anything. After my first...

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Elizabeth L. 10/08/20

You know when you go to a spa and you have to check with massage you want? Well here you get it all rolled into one. The setting Phoenicia create and all the hot props make this experience better...

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Chelsea C. 03/25/20

I was having a lot of issues with my calves getting really tight after I run/workout. I told Phenicia my problem and she really focused on the areas that needed work. She was very sweet and made...

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