Carla, the founder and heart behind Mamacita Yoga, is a seasoned yoga instructor and certified doula with over eight years of teaching experience. Her journey began in the high-paced world of pastry kitchens, where long hours led to back pain and stress. In 2015, she discovered yoga—a practice that not only transformed her body but also brought clarity, balance, and community to her life. Inspired by her own healing, Carla became a yoga instructor, teaching at a prominent studio for five years before creating Mamacita Yoga in 2019. Her mission: to foster a nurturing, empowering space for mothers-to-be. Blending her yoga expertise and doula certification, Carla offers holistic prenatal and postpartum support—incorporating safe exercises, mindful breathing, and practical tools for labor and recovery. At Mamacita Yoga, Carla is dedicated to helping women connect, feel supported, and embrace motherhood with confidence.

Website: mamacitayoga.com

Phone: (214) 981-1490

Cross Streets: Near the intersection of Botham Jean Blvd and S Austin St/Belleview St